A cleanse is when you drink raw, pure, unprocessed, cold pressed fruits, vegetables, and aromatic spices without eating any foods. A cleanse allows for you to give your body a rest from digesting complex, processed foods. Every time you consume an excessive amount of fat, protein, dairy, or refined sugars your body becomes toxic and inflated. This can leave decayed food in your digestive system for years. Our bodies are finely tuned mechanisms that can cleanse on their own. However, when you are continuously putting processed foods and refined sugar into your body, it causes for toxin build up. By drinking cold pressed juices, the minerals, vitamins and enzymes are quickly absorbed into your blood stream. After a 3 day cleanse your liver, heart and entire body will begin eliminating every sick or dead cell as it will not have to do its normal work of processing fat.