Draft-How Often Can You Cleanse

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How Often Can You Cleanse?

As many times as you like, it is always good for your body to fill and flush with raw and high amounts of vitamins, minerals and enzymes.

TIPS TO MAKE THE MOST OF YOUR CLEANSE

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The best exercise to allow for optimum detoxification is to do gentle exercise. go for a walk or even some yoga to stretch the organs, muscles and tissues to release more toxins.

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Treat yourself! Use the time you normally would for meals or social activities to get a massage or go to a sauna. Releasing toxins while relaxing is a great feeling.

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